Flax Seeds

Ideal for beginners and experienced growers alike, flax seed microgreens are easy to grow and provide a nutrient-dense
addition to meals, packed with omega-3 fatty acids.
Key Specifications:
Seed Type: Non-Hybrid, Open Pollinated, Non-GMO
Purity: 99% pure seeds for high germination success
Shelf Life: 1 year (if stored in a cool, dry place)
Seed Pre-Soaking: Yes, soak for 6-8 hours
Medium: Suitable for soil or hydroponic systems
Growing Method:
Soaking:
Soak flax seeds for 6-8 hours to help boost germination.
Drain and rinse the seeds thoroughly before planting.
Preparation:
Fill a clean tray with a moistened growing medium (soil or hydroponic mat).
Evenly distribute the soaked seeds across the surface, ensuring they are spread thinly to avoid overcrowding.
Watering:
Mist the seeds lightly with clean water twice a day.
Cover the tray with a dark cloth or lid for the first 2-3 days to promote germination.
Light Exposure:
After 3-4 days, once germination starts, move the tray to a spot with indirect sunlight or under grow lights.
Ensure the microgreens get 12-16 hours of light per day for optimal growth.
Harvesting:
Flax microgreens are ready to harvest in 7-10 days when they reach 2-3 inches in height.
Cut the greens just above the growing medium.
Pro Tips:
Use filtered or distilled water for better germination.
Harvest flax microgreens early in the morning for the freshest taste and texture.
Regularly clean your trays and tools to avoid contamination.
Flax microgreens are rich in fiber, omega-3s, and antioxidants, making them an excellent choice for improving heart health,
digestion, and skin health.