Spinach

Ideal for both beginners and experienced growers, spinach microgreens grow quickly and are nutrient-dense, offering a great
addition to a healthy diet.
Key Specifications:
Seed Type: Non-Hybrid, Open Pollinated, Non-GMO
Purity: 99% pure seeds for maximum germination success
Shelf Life: 1 year (if stored in a cool, dry place)
Seed Pre-Soaking: Optional (soaking for 6-8 hours can improve germination speed)
Medium: Suitable for soil or hydroponic systems
Growing Method:
Soaking (Optional):
Soak spinach seeds for 6-8 hours in clean water for faster germination (overnight soaking is recommended).
Drain and rinse the seeds thoroughly before planting.
Preparation:
Fill a clean tray with a moistened growing medium (soil or hydroponic mat).
Spread the soaked seeds evenly across the surface, ensuring they are not overcrowded to allow for proper growth.
Watering:
Mist the seeds lightly with clean water twice a day.
Keep the growing medium moist but not waterlogged.
Light Exposure:
After planting, cover the tray with a dark lid or cloth for the first 2-3 days to encourage germination.
Once the seeds have germinated (3-4 days), move the tray to a spot with indirect sunlight or under grow lights.
Provide 12-16 hours of light per day for optimal growth.
Harvesting:
Spinach microgreens are ready to harvest within 7-10 days when they reach 2-3 inches in height.
Cut the greens just above the soil or growing medium.
Pro Tips:
Always use filtered or distilled water to enhance germination and avoid impurities.
Harvest in the early morning for the freshest flavor and best texture.
Sanitize trays and tools before use to prevent mold growth or contamination.
Spinach microgreens are nutrient-dense and versatile, packed with vitamins A, C, and K, and they add a mild, slightly earthy flavor to
salads, sandwiches, and smoothies. Start growing these nutritious greens today for a fresh, healthy boost!