Mustard

Ideal for both beginners and experienced growers, mustard microgreens are quick to grow, with a
peppery flavor and impressive nutritional benefits. A great addition to a healthy diet!
Key Specifications
Seed Type: Non-Hybrid, Open Pollinated, Non-GMO
Purity: 99% pure seeds for maximum germination success
Shelf Life: 1 year (if stored in a cool, dry place)
Seed Pre-Soaking: Not required
Medium: Suitable for soil or hydroponic systems
Growing Method
Preparation
Fill a clean tray with a moistened growing medium (soil or hydroponic mat).
Evenly spread mustard seeds across the surface—no need to pre-soak. Avoid overcrowding to allow
optimal growth.
Watering
Mist seeds lightly with clean water twice daily.
Keep the growing medium consistently moist but not waterlogged.
Light Exposure
Cover the tray with a dark lid or cloth for the first 2-3 days to support germination.
After germination (2-4 days), place the tray in indirect sunlight or under grow lights.
Provide 12-16 hours of light daily for robust growth.
Harvesting
Mustard microgreens are ready for harvest within 6-10 days when they reach 2-3 inches in height.
Use clean scissors to cut the greens just above the soil or growing medium.
Pro Tips
! Use filtered or distilled water to promote healthy germination and growth.
! Harvest early in the morning for maximum freshness and flavor.
! Sanitize tools and trays before use to prevent mold or contamination.
Health Benefits
Mustard microgreens are nutrient powerhouses, rich in vitamins A, C, E, and K, and loaded with

antioxidants. Their spicy, peppery flavor makes them perfect for salads, sandwiches, soups, and stir-
fries.

Start growing mustard microgreens today for a delicious and nutritious boost to your meals!